15分鐘越吃越精瘦

15分鐘越吃越精瘦

喬．韋克斯, 嚴麗娟 [譯]
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Lean in 15
Joe Wicks
這是最新最潮的運動型食譜
也是瘦身減重的減醣食譜
更是做法簡易、方便的營養美味食譜

飲食＋健身＝24小時全面燃脂
寫給愛好運動健身者，減重停滯、瘦了復胖的人，
以及想要美食、不要體重過重的男女老少。
Categories:
Cookbooks, Food & Wine
Year:
2017
Publisher:
城邦出版集團 商周出版
Language:
chinese
Pages:
232
ISBN 10:
9864772465
ISBN 13:
9789864772469
File:
PDF, 25.14 MB
IPFS:
CID , CID Blake2b
chinese, 2017
Download (pdf, 25.14 MB)
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